Let your teen know that college is a time of growth and change, and it's okay for their plans to evolve. By encouraging adaptability, you empower them to embrace new opportunities and experiences with confidence.

CollegeAllison PatchApril 30, 2024Patch Counselingart therapy, patch counseling, self discovery, emotional regulation, self, resilience, Healing Trauma, self expression, self exploration, EMDR

Art Therapy

What is art therapy?
Art therapy is a form of psychotherapy that utilizes the creative process of making art to improve and enhance mental, emotional, and physical well-being. It provides a safe and supportive space for individuals to explore their thoughts, feelings, and experiences through various art mediums such as painting, drawing, sculpting, and collage.

Art TherapyAllison PatchApril 29, 2024Patch Counselingart therapy, patch counseling, self discovery, resilience, emotional regulation, self, Healing Trauma, self exploration, self expression