Sarah Heller

About Sarah

As a licensed clinician at Patch Counseling, I specialize in supporting adolescents through tough times. Lately, things have been feeling out of sync. Maybe you are struggling to set boundaries, prioritizing self-care, or establishing routines that work for you. Whether it's depression, anxiety, low self-esteem, burnout from perfectionism, or challenges associated with neurodiversity, know that you're not alone.

With specialized training in art therapy and a trauma-informed approach, I offer a judgment-free space where you can freely express yourself and we'll navigate the complexities of your emotions, experiences, and identity development. Together, we'll work on building healthier habits, challenging negative beliefs, and finding balance while honoring your unique journey. My approach is rooted in compassion, collaboration, and creativity, ensuring that you feel heard, valued, and empowered.

Schedule a consultation through the Patch Counseling website, and let's begin this journey of growth together.

Sarah Heller, LMFT

Licensed Marriage and Family Therapist #146186
Supervised by Allison Patch, LMFT 95402

Sarah is currently accepting new clients, reach out to schedule your 15-minute phone consultation.